String beans for Mother's day... would be rude.

Though buttery, sugary, baked goods sound enticing, the hot mamas out there are trying to keep it clean-especially with Memorial Day around the corner. At Tovita, we're showing our moms some love with these flourless, low sugar, high-protein muffin bites. Muffins sans the consequent muffin top? Now that's how you become the favorite child! Here are the 4 easy steps:

mother's day muffin recipe


  • 1 cup natural peanut butter
  • 2 large eggs
  • 2 medium sized very ripe bananas
  • 1 1/2 teaspoons baking soda
  • 1 teaspoon vanilla
  • 1 teaspoon chia or flax seeds
  • 2 tablespoons honey (optional)
  • Optional toppings: Dark chocolate chips or blueberries


1. Preheat oven to 400 degrees

2. Place all ingredients besides toppings in a blender and blend until smooth

3. Pour into greased muffin pan and add toppings of choice

4. Bake for 9 minutes and let cool

Happy Mother's Day!