One-on-one virtual counseling packages:

Sessions are catered to your individual needs and goals. I specialize in weight loss, gastrointestinal medical nutrition therapy, diabetes management, pre- and postnatal nutrition, and overall healthy living.

tovita nutrition

I offer 3, 5, and 8 session packages, and à la carte follow up sessions for existing clients. I require weekly meetings as accountability is crucial during this process. The initial session focuses on understanding your lifestyle and health obstacles. I then devise an individualized meal plan based upon your needs. Each week we develop small objectives to help you reach your ultimate goal. Contact me to learn about package offerings. Clients may enjoy discounted prices on the services listed below.

For those of you in NYC, I also offer several in-person services:

  • Corporate Wellness Lectures
  • Lunch n' Learns
  • Group Lectures
  • Healthy Cooking Classes
  • Supermarket Tours
  • Refrigerator Makeovers

Have an idea not listed? I would love to hear from you.