Tovita is not your diet. It's your lifestyle.
In fact, we don’t believe in diets. To us, a diet is like putting a band-aid over a gunshot wound and that sounds messy, doesn’t it? The word “diet” has a temporary connotation and at Tovita we’re in it for the long haul. As registered dietitians, we understand the science behind proper nutrition as it relates to health. So, we’re here to set you up for success.
We believe in bringing you back to basics - this means whole foods, real foods, more quality, less quantity.
The name Tovita is a synergy we have derived from three Latin words meaning whole, energy, and life. It is this trifecta that creates the fundamental legs on which our lifestyle stands upon.
Our unique, science-based approach to a healthy lifestyle doesn’t solely focus on the foods you eat. We also account for your individual daily routine, including your exercise regimen, sleep patterns, and social life. Believe it or not, there is a way to achieve a balance amidst all of these elements and we will help you reach it one step at a time.
Welcome to Tovita. We think we’re going to get along.